Instructor(s)

Farrah Miller

Life Coach, Health & Wellness Coach, Reiki Master, Podcast host

Farrah Miller

Farrah Miller is a Life & Wellness Coach, Reiki Master, podcast host of Spicy life podcast, founder of FM Wellness. Farrah is passionate about helping millennial women awaken to their highest potential and create higher level success in all areas of their life. Farrah is passionate about self development, mental health, traveling, painting, cooking, reading, writing, yoga, meditation, mindfulness in daily life. “You are so powerful, only if you allow the divinity in you to shine bright for the world to witness your greatness.” Farrah Read her personal Eat, Pray, Love journey on her website. www.farrahmiller.org

Course curriculum

  • 1

    Healing From Emotional Trauma, Breakups, and Betrayal

    • Healing From Emotional Trauma, Breakups, and Betrayal
    • Module 1 Description Why It’s So Hard to Let Go of the Pain
    • Lesson 1 Understanding What Happens Emotionally
    • Lesson 2 Understanding What Happens Physically
    • Lesson 3 Understanding What Happens Mentally
    • Module 1 Summary and Reflection
    • Module 1 Quiz
  • 2

    Module 2 Description Understanding Forgiveness

    • Module 2 Description Understanding Forgiveness
    • Lesson 4. What Forgiveness Is Not
    • Lesson 5. What Forgiveness Is
    • Module 2 Summary and Reflection
    • Module 2 Quiz
  • 3

    Module 3 Description Strategies to Let The Pain Go

    • Module 3 Description Strategies to Let The Pain Go
    • Lesson 6. Recognize How Powerful You Are
    • Lesson 7. Align Your Beliefs to Releasing Pain
    • Lesson 8. Think Your Way to Freedom
    • Lesson 9. Tame the Pain
    • Lesson 10 Changing Behavior
    • Module 3 Summary and Reflection
    • Module 3 Quiz
    • Module 3 Quiz
    • Module 3 Quiz
    • Module 3 Quiz
    • Module 3 Quiz
    • Module 3 Quiz
    • Module 3 Quiz
    • Module 3 Quiz
    • Module 3 Quiz
    • Module 3 Quiz
    • Module 3 Quiz